Tag Archives: whole30

All I Got for Christmas Was A Mental Block – Awesome, Now What?

Now Brewing: Starbucks VIA® Instant Peppermint Mocha Latte. Okay, I’m not actually enjoying one of these right now (because I’m on a #JanuaryWhole30), but I so wish I was. Best instant coffee I’ve had to date and getting them as a gift makes them extra sweet. Hello…. Is it me you’re looking for? (You thought […]

Just Say No To Always Saying Yes

Now Brewing: Ionix Supreme. During business trips, it’s tough to eat the way you want. Luckily, before jetting off on my trip this time I invested in the Isagenix system to keep my meals on track. So far, so good and the Ionix even helps me feel more awake which is much needed due to my […]

Your Heart and My Heart are Very, Very Old Friends: To My Dear Friend on her Wedding Week

Now Brewing: In celebration of the final day of my second Whole30, I’m treating myself to an almond milk latte this morning. If you are looking to increase your energy and happiness, while maybe even decreasing a bit of weight – check out the Whole30. It’s changed my life, truly.  According to friendship expert Irene Levine, most friendships don’t […]